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Hydra8 BCAA backs up its promises of energy, recovery and hydration


Following last week’s preview of Sparta Nutirtion next new supplement, the energy, hydration, and recovery formula Hydra8. The brand has now completely unveiled the product, revealing all of the ingredients and doses backing up its variety of promises.

Previously the only feature we know about in Sparta’s Hydra8 was its BCAAs, included at a rather large 8g, and assumed electrolytes would also be in there for hydration purposes. Thanks to the release of its formula we now know those BCAAs are that usual ratio of 2:1:1 and that electrolytes are a part of it.


Alongside the popular recovery ingredient, is a long list of others, all of which are all equally well dosed. Also in the mix is 3g of glutamine, 1.5g of citrulline malate at 1:1 ratio of citrulline to malic acid, 120mg of caffeine, and 125mg of Tasteless TeaCrine. As mentioned previously Tasteless TeaCrine has a purity of 40%, which means you’re getting 50mg of pure TeaCrine from that 125mg.

As far as we know, Sparta Nutrition still plans on unleashing the packed out Hydra8 BCAA in a few weeks’ time around the 2017 Olympia Expo. The supplement is due to arrive in four different 30 serving flavors with Green Apple Candy, Tropical Paradise, Watermelon, and Mango Nectar.