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Arnold Expo is going to be a four-day show next year after its hugely successful 2026 eventArnold Expo is going to be a four-day show next year after its hugely successful 2026 eventCostco and Kirkland enter the energy drink race with a price of 70 cents a canCostco and Kirkland enter the energy drink race with a price of 70 cents a canGhost and the legendary 7UP collaborate for a limited-time energy drinkGhost and the legendary 7UP collaborate for a limited-time energy drinkDavid shares the first look at its ice cream with 30g of protein and only 260 caloriesDavid shares the first look at its ice cream with 30g of protein and only 260 caloriesBloom Pop flavor Shirley Temple is coming to the Bloom Energy Drink late next monthBloom Pop flavor Shirley Temple is coming to the Bloom Energy Drink late next monthEHP and Jaden Laing add alpha-gpc and theanine for a special edition OxyShred EnergyEHP and Jaden Laing add alpha-gpc and theanine for a special edition OxyShred Energy

Crow combines candy watermelon and dragonfruit for its third flavor of Intrafast

Crow Nutrition Water Dragon Intrafast

Intrafast is one of the more intriguing supplements from sports nutrition brand Crow Nutrition, designed specifically as an intermittent fasting drink. The brand directs users to sip it throughout their fast to elevate energy thanks to its 400mg of combined caffeine — 250mg anhydrous and 150mg Infinergy — and enhance focus with a solid 600mg of alpha-GPC, theanine, and huperzine A.

Previously Crow Nutrition only had two flavors available for its intermittent fasting drink Intrafast, a menu that has just been bumped up to a total of three with the release of Water Dragon. The brand describes the uniquely named recipe as a combination of sweet watermelon candy and refreshing dragonfruit, and it’s available now through the brand’s website at $41.99 for a tub of 30 servings.

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