Common standalone supplements in the world of sports nutrition are things like creatine, glutamine, BCAAs, and even caffeine, although there are several others that aren’t as frequent but still considered common. One of those slightly rarer single-ingredient products that can be found in the catalogs of many different brands is ashwagandha, known for many benefits, including hormone health, reduced stress, and improved muscle recovery and performance.
Warrior in the UK, the company behind the widely available Warrior Crunch protein bar, has gone ahead and added precisely that sort of supplement this week; however this one has a more premium touch than any of the standard competitors out there. Warrior’s standalone ashwagandha is called KSM-66 Ashwagandha, as it does indeed feature the premium and proven KSM-66 ashwagandha with an effective dose packed into a three-capsule serving.
Warrior doesn’t appear to list the exact dosage of KSM-66 ashwagandha in its ingredient-titled KSM-66 Ashwagandha, but if we had to guess, knowing how reliable Warrior can be, it’ll be 200mg per capsule, giving you KSM-66’s signature and highly-effective 600mg in a complete serving. The brand has given the product a very reasonable price tag, selling it through its own online store at teamwarrior.com for £7.99 (10.17 USD) for a bottle of 30 servings.