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Arnold Expo is going to be a four-day show next year after its hugely successful 2026 eventArnold Expo is going to be a four-day show next year after its hugely successful 2026 eventCostco and Kirkland enter the energy drink race with a price of 70 cents a canCostco and Kirkland enter the energy drink race with a price of 70 cents a canGhost and the legendary 7UP collaborate for a limited-time energy drinkGhost and the legendary 7UP collaborate for a limited-time energy drinkBloom Pop flavor Shirley Temple is coming to the Bloom Energy Drink late next monthBloom Pop flavor Shirley Temple is coming to the Bloom Energy Drink late next monthEHP and Jaden Laing add alpha-gpc and theanine for a special edition OxyShred EnergyEHP and Jaden Laing add alpha-gpc and theanine for a special edition OxyShred EnergyRaw Nutrition is coming out with a clean and nutritious cream of rice productRaw Nutrition is coming out with a clean and nutritious cream of rice product

ISS are not just good at making protein bars, Oh Yeah Total Mass System weight gainer

ISS Research are big hitters with their protein bar range. Not so long ago they started leaking out other supplements that were in powder form. Today their Total Mass System is being put into the spotlight. It turns out that if you are good at making bars you just might be equally as good at making protein powders. This weight gainer does not pack enough in to claim mega gainer status, it does bring to the table a powerful balance that gives it the ability to work well with most diets. It levels out at 690 calories, made up of 40g protein, 6g fat, 120g carbs, 5g of fiber and only 7g of sugar. The rare combination of ingredients will definitely puts this into more shakers than 1000+ calorie gainers like Serious or Real Mass.

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