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Arnold Expo is going to be a four-day show next year after its hugely successful 2026 eventArnold Expo is going to be a four-day show next year after its hugely successful 2026 eventGhost is getting back into ready-to-drink protein with an authentic Yoo-hoo chocolate flavorGhost is getting back into ready-to-drink protein with an authentic Yoo-hoo chocolate flavorPrime becomes the hydration sponsor of the legendary Diamond Gym and makes a special edition drinkPrime becomes the hydration sponsor of the legendary Diamond Gym and makes a special edition drinkDavid shares the first look at its ice cream with 30g of protein and only 260 caloriesDavid shares the first look at its ice cream with 30g of protein and only 260 caloriesDoritos Protein Chips use milk protein to build up to 10g of protein per servingDoritos Protein Chips use milk protein to build up to 10g of protein per servingBarebells expands its Gooey Protein Bar with a rich and smooth Pistachio Spread flavorBarebells expands its Gooey Protein Bar with a rich and smooth Pistachio Spread flavor

MET-Rx release a concentrated creatine, Quik-Crete beats Con-Cret with price and servings

Even though they may be a few months late, MET-Rx are finally jumping on the concentrated creatine train. However subtle the title might be, Quik-Crete is a creatine HCL supplement. Instead of following in Creacore’s foot steps Quik only comes in capsule form. Each one is filled with 750mg of Crea-Crete (HCL) just like Con-Cret. Compared to Promera’s original, MET-Rx’s competitor is not only cheaper but offers just under double the servings. The directions make sure you know this will last longer than a month, with 90 capsules in each bottle and 1 per 100lbs of bodyweight. For the average user this should be one and a half month’s worth.

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