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Arnold Expo is going to be a four-day show next year after its hugely successful 2026 eventArnold Expo is going to be a four-day show next year after its hugely successful 2026 eventCostco and Kirkland enter the energy drink race with a price of 70 cents a canCostco and Kirkland enter the energy drink race with a price of 70 cents a canGhost and the legendary 7UP collaborate for a limited-time energy drinkGhost and the legendary 7UP collaborate for a limited-time energy drinkDavid shares the first look at its ice cream with 30g of protein and only 260 caloriesDavid shares the first look at its ice cream with 30g of protein and only 260 caloriesBloom Pop flavor Shirley Temple is coming to the Bloom Energy Drink late next monthBloom Pop flavor Shirley Temple is coming to the Bloom Energy Drink late next monthEHP and Jaden Laing add alpha-gpc and theanine for a special edition OxyShred EnergyEHP and Jaden Laing add alpha-gpc and theanine for a special edition OxyShred Energy

2nd flavor finally coming to Live Long Nutrition’s BCAA 4mula

2nd flavor finally coming to Live Long Nutrition's BCAA 4mula

Live Long Nutrition are definitely not one of the more complex supplement focused brands out there, but they do have a handful of products that fall outside of the simple supplement range. Live Long’s most notable complex formula, which is only about two ingredients short of being a basic product, is the BCAA 4mula. The supplement packs a very heavy 10.5g of 4:1:1 BCAAs in each of its 30 servings, as well as 1g of citrulline malate and 4mg of vitamin B12. At the moment 4mula is only available in the one size and one unique flavor, with Italian ice making up its lonely menu. We’ve now got news that fans will soon finally be treated to a second taste for the supplement, seeing Italian ice joined by a much more common effort in fresh mango. While the variant does just seem like your usual new flavor, we do wonder about its weight. Images of fresh mango 4mula feature a volume of 249g, significantly less than Live Long’s current 30 serving edition. That question is likely to be answered when the brand launch fresh mango 4mula in the next few weeks. As they are currently promoting the arrival of the product’s second taste for Bodybuilding.com soon.

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