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DO NOT MISS THE 2026 ARNOLD UK EXPO

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Arnold Expo is going to be a four-day show next year after its hugely successful 2026 eventArnold Expo is going to be a four-day show next year after its hugely successful 2026 eventGhost is getting back into ready-to-drink protein with an authentic Yoo-hoo chocolate flavorGhost is getting back into ready-to-drink protein with an authentic Yoo-hoo chocolate flavorGhost and the legendary 7UP collaborate for a limited-time energy drinkGhost and the legendary 7UP collaborate for a limited-time energy drinkDavid shares the first look at its ice cream with 30g of protein and only 260 caloriesDavid shares the first look at its ice cream with 30g of protein and only 260 caloriesCostco and Kirkland enter the energy drink race with a price of 70 cents a canCostco and Kirkland enter the energy drink race with a price of 70 cents a canBloom Pop flavor Shirley Temple is coming to the Bloom Energy Drink late next monthBloom Pop flavor Shirley Temple is coming to the Bloom Energy Drink late next month

Muscle Machines now available with free Grenade tees

muscle machine

Grenade has now officially launched its two new protein supplements, Muscle Machine Lean and Muscle Machine Mass. For those that missed our original post on the pair and don’t quite know what separates the two. Basically Lean is as you’d expect a lean gainer, with Mass designed more for size featuring a total of 1,000 calories. As mentioned both are now available from the brand’s own store (UK and EU only) with Mass priced at £49.99, and Lean at £64.99 or £1.99 for a half serving sample. For a limited time both products will also get you 1 of 2 tees free, with either Grenade’s Black Ops shirt or its straightforward logo top.

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