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Charles Dixon shares his cardio secrets in his web series finale

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The third and final episode in Performax Labs’ web series has now been released. Just like the first and second, the third episode follows Charles “Tank” Dixon’s journey to this year’s Arnold Classic. In episode three fans get to see Dixon run through a shoulder workout 20 days out from the big event. He also shares his secret on how he manages to do between one and a half to three hours of cardio a day. You can check out the full four-minute video down below or on YouTube, and look forward to seeing Charles Dixon represent Performax on stage this Friday in Columbus, Ohio.

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