There are a few abbreviated supplements in the sports nutrition industry where you’ll have a word that represents a specific set of ingredients; one of the more common ones is ZMA, which rolls together zinc, magnesium, and vitamin B6. Another one is CGT — a collection of creatine, glutamine, and taurine — and that is precisely what the supplement retailer and brand Fit Cookie has come out with in CGT Stack, although it does have a few other components in there to complement the traditional trio of ingredients.
Fit Cookie’s CGT Stack stays true to the name with a full 5g of creatine monohydrate per serving for strength and power, 3g of glutamine, and 2g of taurine. Taking things a little further and separating it from your classic CGT supplement is 8g of the common carbohydrate source, dextrose, and to enhance absorption and efficacy, 50mg of AstraGin. You can pick it up straight from Fit Cookie’s online store or in any of its stores at £34.99 for a tub of 30 servings in two flavors, Sweet Orange and Sweet Peach.
