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Per4m makes a protein pancake mix but it has almost twice as much carbohydrates

Per4m Protein Pancake

Before Per4m in the United Kingdom brings its all-new Dubai Chocolate creation to market, for both its signature Whey Advanced Protein and Per4m Protein Bar, it has launched another protein-related product, and this one is a whole new innovation. The popular brand has joined the many other competitors across Europe that has a protein powder built entirely for the purpose of creating pancake batter that you can easily throw on the frying pan to turn into protein pancakes.

Per4m has brought together whey concentrate, wheat flour, egg powder, and buttermilk to provide 20g of protein in a 75g serving, and that doesn’t, unfortunately, mean it comes with a huge amount of carbohydrates and calories. Alongside that reasonable 20g of muscle-building protein, there is an almost double 38g of carbohydrates, under 4g of that sugar, 6g of fat, and 230 calories. That’s definitely a more meal-replacement type nutrition profile, not so much an all-out protein recipe.

Protein Pancakes from Per4m is a great way to quickly mix together protein-packed pancake batter to cook and serve in the comfort of your own home. There are plenty of servings per tub at 16, which is fair for a functional baking supplement, and it’s available direct for £29.99 (37.73 USD) in three flavors: Blueberry Muffin, Cookies ‘N Creme, and Chocolate with actual chocolate chips.