Efectiv Nutrition in the United Kingdom has always had something in the pre-workout category in both stimulant-powered and stimulant-free, with Legacy and Project Pump. Coming in as an alternative experience, while still designed to be a complex pre-workout, is something called The Sauce. It contains stimulants, like Legacy, although the goal behind this one is to offer more performance and endurance support.
The Sauce is essentially an athlete’s pre-workout, for those looking to train or perform stronger for longer, not necessarily about getting a hard hit of stimulants and massive muscle pumps. This is reflected in the formula right from the first ingredients in the facts panel. The biggest component of the supplement is the quality, low-glycemic carbohydrate Palatinose branded isomaltulose, at 15g per serving.
The Palatinose provides fuel and performance, which are further supported by a variety of electrolytes, and a host of premium endurance drivers in 150mg of elevATP, 300mg of Rhodioprime, a gram of taurine, and 400mg of PeakATP. There are some sensory ingredients too, by way of caffeine anhydrous at a light 100mg a serving and a gram of tyrosine to improve and enhance energy as well as mental focus.
Efectiv Nutrition promotes The Sauce as a performance-focused pre-workout, more specifically right on its label, it is referred to as a CrossFit pre-workout. With Palatinose, elevATP, Peak ATP, and Rhodioprime, it has been crafted to be that, driving power, strength, and endurance, over the traditional balance of benefits in a pre-workout. The Cost of The Sauce is the same as Legacy at £29.99 (40.38 USD) for a tub of 20 servings.
