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Ghost is getting back into ready-to-drink protein with an authentic Yoo-hoo chocolate flavorGhost is getting back into ready-to-drink protein with an authentic Yoo-hoo chocolate flavorArnold Expo is going to be a four-day show next year after its hugely successful 2026 eventArnold Expo is going to be a four-day show next year after its hugely successful 2026 eventPrime becomes the hydration sponsor of the legendary Diamond Gym and makes a special edition drinkPrime becomes the hydration sponsor of the legendary Diamond Gym and makes a special edition drinkDavid shares the first look at its ice cream with 30g of protein and only 260 caloriesDavid shares the first look at its ice cream with 30g of protein and only 260 caloriesDoritos Protein Chips use milk protein to build up to 10g of protein per servingDoritos Protein Chips use milk protein to build up to 10g of protein per servingBarebells expands its Gooey Protein Bar with a rich and smooth Pistachio Spread flavorBarebells expands its Gooey Protein Bar with a rich and smooth Pistachio Spread flavor

Be in to win the pre-workout Ambush with Recon Nutrition Wednesday

Be in to win Recon Nutrition's pre-workout Ambush

Our second weekly giveaway which has been moved to Wednesdays temporarily is back, thanks to the relatively new Recon Nutrition. Following on from last week’s competition, as originally promised we are going to be swapping between the brand’s pre-workout Ambush and fat burner Thermonuke each week, to keep things interesting. Last week we gave away the flavored weight loss formula Thermonuke, so today we have the slightly more exciting supplement Ambush. To get yourself in the draw to win Recon’s energizing product, simply head on over to our Facebook page, then like, share and comment on today’s contest post. The lucky winner will be drawn sometime tomorrow with their name being posted to all social media. The usual terms and conditions apply, with the competition only open to those located in the US and of course a Facebook account to enter.

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