To bring a little more fun and creativity to those in lockdown, the Brazilian supplement company Atlhetica Nutrition has put together a free ebook called Festa Junina, translated to June Party. It is a book filled with healthy, tasty, and delicious recipes that are easy to follow, with things you can create in your own home with as little as a handful of ingredients.
Some of the intriguing creations Athletica Nutrition’s ebook features is the sweet pudding Canjica, the traditional Brazilian candy Pé-de-Moleque, and the peanut cake Bolo de amendoim. The catch with all of the recipes is that they have a high protein twist using the brand’s protein powder Best Whey, so while they may be familiar treats, they’re far from traditional.
To get your hands on the ebook, which is in Portuguese but very easy to translate, head to the June Party page on the Athletica Nutrition website and fill in the necessary details. Once that’s done, the recipe filled PDF will pop open with everything you need from ingredients, amounts, and thorough instructions.
