WellAware Nutrition is a nicely presented lifestyle supplement company from Sweden, which earlier this month introduced a nutritious new product simply named ‘Meal Shake’. It is a balanced meal replacement formula that keeps the protein high at 22g; the carbohydrates moderate at 11.5g; then the fat is about half of that at 6g, with a total of 190 calories.
WellAware Nutrition’s Meal Shake is a fairly lean meal replacement supplement, as typically, the carbohydrates are a little higher rather than half the protein. While the product’s nutrition profile is fairly straightforward, the Swedish brand has made it with quite an interesting mix of ingredients, including several things you wouldn’t find in most meal replacements.
To give it that high amount of protein, WellAware Nutrition has put milk isolate and whey isolate into Meal Shake, along with yogurt powder, coconut fat, and oatmeal. Where things get interesting is the brand has also thrown in a handful of real fruits and vegetables, including the likes of tomato, orange, pineapple, beetroot, acerola, grapefruit, and raspberry.
WellAware Nutrition’s Meal Shake comes in just the one flavor, which by the looks of things is sort of a natural, unflavored option. It also comes in just the one tub size weighing 750g and providing a rather low total of 15 servings.
