Ronnie Coleman’s brand, Ronnie Coleman Signature Series, recently put out an all-new competitor for the pre-workout category, continuing that long-running and incredibly fitting naming convention inspired by the classic Ronnie quote, “Yeah Buddy”. There is now Yeah Buddy Sport, a cost-effective alternative to the regular version of the Yeah Buddy pre-workout, and the darker, harder-hitting, option Yeah Buddy Xtreme, with a potent blend of caffeine, Dynamine, and TeaCrine.
Yeah Buddy Sport carries a cost-effective price tag of $26.99 for a bottle of 30 servings, and that is before any discount, so during sales, that could fall under the elusive $20 mark at around 25% discount. Ronnie Coleman Signature Series has put relatively common ingredients into the pre-workout, with a moderate 2.6g blend of beta-alanine and citrulline malate for performance and pumps. Then, for energy and focus, you get a non-transparent blend, tipping the scales at just over a gram with choline bitartrate, n-acetyl-l-tyrosine, caffeine, TeaCrine, and BioPerine black pepper.
Ronnie Coleman Signature Series has packed a formula you’d expect in Yeah Buddy Sport, costing well under $30; it’s a reasonable way to go if you’re looking for a pre-workout that is less than $1 a workout that packs a punch with TeaCrine and a confirmed 420mg of caffeine. The Sport version of the Yeah Buddy supplement is conveniently available in six flavors, offering a strong variety with Carnival Rush, Island Crush, Paradise Fusion, Apple Blast, Cherry Limeade, and Lemon Splash.
