Lifted Nutrition is one of the more reputable and reliable sports nutrition companies emerging out of Australia, and we found that out firsthand when we got the opportunity to try its stimulant pre-workout, Elevate. The growing brand has just rolled out another entry in the pre-workout category, although this time around, it is doing it all without stimulants and a significantly stronger focus on enhancing muscle pumps.
The newest supplement from Lifted Nutrition is called Dilate, the same title as what ANS Performance has for its long-running pump pre-workout, and like its original Elevate, it comes in bulk powder format. The Australian brand kind of had to put the product into flavored powder, as it has a massive serving size of 30g. That is, of course, jam-packed full of active ingredients and hefty dosages primarily for pumps and a bit for focus.
Taking care of the pump-enhancing side of the experience, Lifted Nutrition has the likes of citrulline malate at 8g, Glycerpump glycerol and arginine at 3g each, and one of our favorite higher-dosed components in betaine at 4g per serving. Then, for focus and cognition, you get tyrosine at a single gram and a solid 600mg of alpha-gpc, so not as much for focus as there is for pumps, but certainly enough to have an impact.
Similar to Elevate, Lifted Nutrition has packed plenty of reliable ingredients at respectable dosages into Dilate for pumps and a touch of focus, and to be honest, knowing how intense Elevate is, the two would complement each other when stacked. You can grab the latest from Lifted through its online store starting today at the same price as Elevate at $79.95 (51.40 USD), or save 10% with the Elevate and Dilate bundle.
