While it is not as classic as chicken and rice, oats and whey is a popular high-protein, balanced food combination, where oats provide the wholesome carbohydrates for fuel and performance, and whey gives you protein to build muscle and improve recovery. There are some companies out there that have saved consumers a step or two and put the two ingredients together in a single supplement, a move the team at Core Nutritionals has just done.
Core Nutritionals’ Oats & Whey is precisely what it says it is: a blend of nutritious oats and high-quality whey protein. The resulting nutrition profile from a 94g serving is 27g of protein, a little more than that in carbohydrates at 42g, 5g of that sugar, 7g fiber, 13g of fat, and a nice and even 400 calories. It is a balanced nutrition profile, and it has three wholesome flavors in Blueberry Crumble, Cinnamon & Apple, and Chocolate & PB Chips.
Oats & Whey is going live this coming Friday through corenutritionals.com in a 1.9 to 2lb pouch packing a total of ten servings. We’re not sure of the price, although it would need to be on the lighter side due to the low number of servings, giving you essentially ten servings of protein and ten of carbohydrates. Knowing the brand, there will also be some sort of introductory deal involving freebies and discount when purchasing more than one unit.

