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Arnold Expo is going to be a four-day show next year after its hugely successful 2026 eventArnold Expo is going to be a four-day show next year after its hugely successful 2026 eventGhost is getting back into ready-to-drink protein with an authentic Yoo-hoo chocolate flavorGhost is getting back into ready-to-drink protein with an authentic Yoo-hoo chocolate flavorGhost and the legendary 7UP collaborate for a limited-time energy drinkGhost and the legendary 7UP collaborate for a limited-time energy drinkPrime becomes the hydration sponsor of the legendary Diamond Gym and makes a special edition drinkPrime becomes the hydration sponsor of the legendary Diamond Gym and makes a special edition drinkDavid shares the first look at its ice cream with 30g of protein and only 260 caloriesDavid shares the first look at its ice cream with 30g of protein and only 260 caloriesDoritos Protein Chips use milk protein to build up to 10g of protein per servingDoritos Protein Chips use milk protein to build up to 10g of protein per serving

Small N-Mass update confirms 3g of creatine monohydrate

n-mass

Last week ANS Performance unveiled its two remaining mystery supplements, the mass gainer N-Mass and the isolate protein powder N-ISO. As a bit of an update the brand has now released a little more information on the former, confirming a few extra numbers for N-Mass. The product’s complete list of details now sits at 55g of protein, 250g of food derived complex carbohydrates, 9g of healthy fats, 3g of creatine monohydrate and a massive 1,300 calories. There is of course still a lot more to come on N-Mass, including the launch of the gainer which is expected to go down sometime over the next few months.

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