Continue reading Stack3d

Check out Stack3d's most popular stories before you go

Arnold Expo is going to be a four-day show next year after its hugely successful 2026 eventArnold Expo is going to be a four-day show next year after its hugely successful 2026 eventGhost is getting back into ready-to-drink protein with an authentic Yoo-hoo chocolate flavorGhost is getting back into ready-to-drink protein with an authentic Yoo-hoo chocolate flavorCostco and Kirkland enter the energy drink race with a price of 70 cents a canCostco and Kirkland enter the energy drink race with a price of 70 cents a canGhost and the legendary 7UP collaborate for a limited-time energy drinkGhost and the legendary 7UP collaborate for a limited-time energy drinkDavid shares the first look at its ice cream with 30g of protein and only 260 caloriesDavid shares the first look at its ice cream with 30g of protein and only 260 caloriesBloom Pop flavor Shirley Temple is coming to the Bloom Energy Drink late next monthBloom Pop flavor Shirley Temple is coming to the Bloom Energy Drink late next month

Traditional Indian dessert kulfi gets a lower-calorie twist from Get-A-Whey

Get A Whey Kulfi

Get-A-Whey is a functional food company out of India, and one that has been quite impressive since we started following, pumping out some innovative products to go alongside its original high-protein and keto-friendly ice cream. The brand recently released its take on the classic popsicle with as low as 34 calories a piece and some intriguing refreshing flavors such as Cola Blast and Guava Chilli with actual chili.

Get-A-Whey has done it again this month, crafting another unique and interesting functional creation, putting its healthier-for-you spin on the traditional Indian dessert, kulfi. The product comes on a stick and aims to replicate the taste and texture of kulfi, which is similar to ice cream, although it’s not whipped, giving it a slightly denser consistency, but just as sweet, and it can be found in many different flavors.

Get A Whey Kulfi

Kulfi is typically made with milk, sugar, and select ingredients for flavor, while Get-A-Whey relies on a lower carbohydrate and lower calorie recipe of pure milk, fructooligosaccharides, maltitol, plus flavoring ingredients that change from option to option. The result is a nutrition profile of 6.6g of fat, 2.2g of protein, 14.2g of carbohydrates, no added sugar, and a calorie count that is well below traditional kulfi at 102 per 60g stick.

Those macros mentioned are for Get-A-Whey’s classic creamy Malai Kulfi, with three other options to choose from in Roasted Almond, Rose, and the spice-filled Festive Delight Kulfi, made with cardamom and saffron. The latest Get-A-Whey creation comes in boxes with just the one kulfi stick; however, they’re not that expensive at ₹105 (1.29 USD) with unfortunately no bulk option, which may be something that’s coming.

COMMENTS