Legion has gone and done similar to what we saw it do almost a month ago to its nighttime, sleep-supporting supplement Lunar, tweaking the formula and switching a few ingredients around for a better overall experience. This time around, the popular brand has made changes to its hybrid Forge, which is a blend of weight loss and a pre-workout, although it is not quite the fat-burning pre-workout you usually see with a complete performance formula infused with thermogenic components.
Legion Forge is not so much a hybrid fat-burning pre-workout, as it calls out on the front of its bottle, but more of a fat burner you take before your workout. It doesn’t feature a supremely impressive amount of performance-powering ingredients, with the last version combining citicoline for focus, HMB to preserve muscle loss, and hard-hitting alpha yohimbine at 1mg a serving. The newly released Forge has a similar combination to that, which should, in turn, give fans a similar sort of experience.
For the 2024 edition of Legion Forge, the HMB has been switched to the premium, branded variant in myHMB, backed by clinical studies showing its ability to support muscle growth, strength, performance, and recovery. The myHMB is at the same dose of 2.5g, then you have added vitamin D3 at 20mcg, citicoline swapped out for Advantra Z synephrine for its metabolism benefits, and lastly, instead of alpha yohimbine, it is now regular yohimbine, at 10mg standardized from 125mg of yohimbine bark.
Legion’s new and improved Forge is available immediately through its online store, the first place you tend to be able to get most of its releases and innovations. At legionathletics.com you’ll pay $49.99 for bottle of 45 servings, so if you specifically take it before your workout, it should get you through several weeks. The supplement is also still caffeine-free, giving you the freedom to stack it with a stimulant-powered pre-workout, although do mindful of the yohimbine as that can add up to.
