ESN has brought together two key supplements into one this week with the reveal and release of its workout-window-named Intra-Workout. ESN Intra-Workout combines two of the most common groups of ingredients for support while you work out in amino acids for muscle recovery and carbohydrates for fuel and performance. There is some hydration support in there, too, to further the endurance and performance aspect, but it is the aminos and carbs that make up the majority of the formula.
The latest ESN innovation is definitely an advanced sports nutrition supplement, not just because of the complex task of comprehensively supporting intra-workout activity, but doing it with a wide array of ingredients and an impressive set of dosages. The brand has stuffed about 20g of aminos into Intra-Workout, around 12g of that being EAAs to drive muscle recovery, and the rest is made up of the likes of glutamine, taurine, and a notable dose of pump-supporting citrulline malate at 4.4g.
As mentioned, there is a solid source of carbohydrates in ESN Intra-Workout with 24g of quality highly branched cyclic dextrin, a reliable and optimized source of fuel and energy, and a convenient feature to have in a during-workout supplement. You can get your hands on Intra-Workout directly through the brand’s website at €32.90 (36.57 USD), which is extremely reasonable for a tub of 15 servings with everything that’s been packed into this one, in two flavors, Lemon iced Tea and Sour Power.
