Legion has become one of the most consistent supplement companies in the industry, regularly expanding its catalog with reformulations, new flavors, and all-new innovations. Its selection spans pre-workouts, protein powders, nootropics, and health solutions, growing almost weekly. Here today, we’ve got a fresh new item from the brand in Legion Hydrate, a cleanly formulated electrolyte powder created to improve hydration, endurance, and recovery.
The Legion Hydrate formula keeps things straightforward, built around four key electrolytes at research-supported dosages. Each serving provides 575mg of sodium for fluid balance, another 575mg of chloride, 115mg of potassium for muscle function and performance, and 35mg of magnesium to reduce fatigue and muscle damage. That’s a solid total electrolytes well into the four-figure range at 1,300mg or 1.3g, all for that title-purpose of hydration.
Altogether, Legion Hydrate delivers a convenient and efficient way to replenish electrolytes lost through training and daily activity. It supplies study-supported dosages of the key components, ensuring reliable and effective support, which is what we’ve come to expect from the brand. Legion has made Hydrate immediately available through its online store at a competitive $29.99 for a bag of 20 single-serving stick packs in Fruit Punch and Lemon Lime.
