Ketone Labs has built its reputation around advancing metabolic support through its signature ingredient, goBHB, a high-purity exogenous ketone known for delivering clean, efficient energy and helping preserve muscle during periods of calorie restriction. The compound has long been recognized for supporting performance, reducing fatigue, and improving body-composition outcomes, and now the latest controlled human study strengthens its scientific backing.
In the latest human-trial study on exogenous BHB, the results reinforce that goBHB can meaningfully improve the quality of weight loss by helping preserve lean mass, reduce fat even further, and maintain metabolic rate during a caloric deficit. Participants taking goBHB salts saw significant drops in fat mass, better lean-to-fat ratios, and stable resting metabolic rates, which is a problem while dieting, where muscle loss and metabolic slowdown are the norm.
In the exogenous BHB study, LDL also shows a decrease, and liver enzymes remain healthy, confirming a strong safety profile. Together, the findings position goBHB as a reliable metabolic support ingredient that helps you stay stronger, leaner, and more resilient while cutting calories, which is a dream scenario when on a weight loss journey. You can read the complete study over on mdpi.com and read a succinct summary from the goBHB company Ketone Labs.
