The legendary Mary Ruth’s is a powerhouse in the world of liquid multivitamin supplements, with a few varieties now on the market in the such as Liquid Morning Multivitamin, Liquid Morning Broad Spectrum, and Liquid Morning Skin Recovery. Anyone who knows the brand knows it has far more to offer these days than its vitamin and mineral cocktails, with all of its products centering around some sort of health, wellness, and functional benefit.
One of Mary Ruth’s latest innovations is a reflection of just how far the explosive popularity of creatine has become, as the wellness specialist has indeed put the reliable strength, performance, and focus ingredient to use in its creatine debut, Creatine Gummies. The brand has not only jumped on the creatine trend but the edible creatine trend too, putting together a supplement that comes with a gram of creatine monohydrate in every piece.
Mary Ruth’s pectin-based Creatine Gummies will require five pieces to get that complete 5g daily dosage of the legendary ingredient, or for a more maintenance type amount, you could do the recommended three pieces for 3g. There is some nutrition to it but thanks to the brand’s use of maltitol and xylitol it’s not much with no sugar, 7g of carbohydrates, and 20 calories. Mary Ruth’s Creatine Gummies are available direct and from retailers at around $39.99 for a bottle of 30, 3g creatine servings, or 18 servings if you want that 5g of creatine a day.
