Grindstone Blends has built a reputation around an intriguing family of functional powder products, from its signature cream of rice Hot Rice Cereal to The Mix, a protein-packed pancake batter. One of the brand’s more unique and recent innovations is Cup-Cake, a protein-packed cake-in-a-cup featuring rice flour and plant-based protein. The way it works is you throw in some water, stir it up, then put it into the microwave for a minute, and the result is a high-protein cake.
The menu of Grindstone Blends’ Cup-Cake started with just French Vanilla Confetti and Chocolate Fudge Cake, and now includes a third option in Caramel Apple. The extension looks to mix the two tastes in its title, combining sweet caramel and crisp apple in a warm dessert-inspired recipe. Each cup of the Caramel Apple Cup-Cake provides 21g of protein, 26g of nutritious carbohydrates, 12g of that sugar, 8g of fat, and 260 calories, and it’s available direct for as low as $5.49.

