Muscle Clinic is a colorful European sports nutrition brand with a catalog that reaches into just about every major category. We first featured the Polish company through its fruity Smoothie protein powder, followed by products like its convenient Protein Pancake mix. Its latest innovation stays within the bright Smoothie family, although this time the focus is creatine, with a more advanced twist than the usual standalone monohydrate.
Creatine has exploded in popularity over the last couple of years, and with that has come no shortage of different formats, flavors and ingredient combinations. Muscle Clinic has joined that wave with Smoothie Creaashwagandha, also presented as Creatine + Ashwagandha. Packed into each of its servings is 4g of creatine monohydrate with 100mg of ashwagandha, and since it’s so simple, you have room to scale for higher dosages.
The two ingredients bring together performance and everyday wellness, with creatine supporting strength, performance, and power, while ashwagandha adds an adaptogenic angle for stress, focus, and general wellness. Muscle Clinic delivers the combination as an easy-mixing orange-flavored powder, designed to be stirred into water or stacked with another supplement, with 60 servings per tub at around 50 zł (13.40 USD).
