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Ghost confirms the complete nutrition profile for its mouthwatering protein bar debut

Ghost Protein Bar Nutrition

Following the sneak peek from its app via a raffle listing, the Ghost Protein Bar has had all of its finer details revealed in an official announcement by the two-time Brand Of The Year. The product is a two-piece functional innovation with each stick featuring a doughy base topped by a layer of gooey caramel and all wrapped in rich milk chocolate. It is most definitely a unique format for the US and a rarity on the international stage.

As mentioned, the full details on what exactly we’re getting in the Ghost Protein Bar in its Chocolate Caramel have been shared, including its blend of quality protein sources in hydrolyzed milk isolate and whey concentrate. Together they provide 20g of protein per pack, so 10g in each of the candy bar-like sticks, alongside a total of 22g of carbohydrates, just 2g of that sugar, and 13g of fat, leading to a moderate calorie count of 270.

The protein-to-calorie ratio is a bit above the more common 20g of protein for 200 calories, although knowing Ghost like we do and judging by pictures of the product, the Ghost Protein Bar will overdeliver on taste. The mouthwatering protein treat is getting one of the brand’s signature earlybird secure-a-single opportunities tomorrow, exclusively through its mobile app at precisely midday Central, and we imagine these will go quickly.

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