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Arnold Expo is going to be a four-day show next year after its hugely successful 2026 eventArnold Expo is going to be a four-day show next year after its hugely successful 2026 eventCostco and Kirkland enter the energy drink race with a price of 70 cents a canCostco and Kirkland enter the energy drink race with a price of 70 cents a canGhost and the legendary 7UP collaborate for a limited-time energy drinkGhost and the legendary 7UP collaborate for a limited-time energy drinkDavid shares the first look at its ice cream with 30g of protein and only 260 caloriesDavid shares the first look at its ice cream with 30g of protein and only 260 caloriesBloom Pop flavor Shirley Temple is coming to the Bloom Energy Drink late next monthBloom Pop flavor Shirley Temple is coming to the Bloom Energy Drink late next monthEHP and Jaden Laing add alpha-gpc and theanine for a special edition OxyShred EnergyEHP and Jaden Laing add alpha-gpc and theanine for a special edition OxyShred Energy

Ghost gets together with Welch’s again for an authentic Grape-Cran flavor

Welchs Grape-Cran Ghost Bcaa

Ghost has a few supplements to choose from for those looking to sip on and benefit from something while working out, with its powerhouse intra-workout, a premium hydration product, and its long-running BCAA-based amino formula. Ghost BCAA keeps things pretty straightforward, where every serving comes with a combined 7g of the three all-important BCAAs, breaking down to 3.5g of leucine and 1.75g each of isoleucine and valine, and AstraGin to maximize absorption.

Ghost BCAA is getting some love this week with another flavor collaboration, in addition to its already available Rainbow Sour Strips and the three Sour Patch Candy options. Joining that menu has been put together in partnership with Welch’s for an authentic Welch’s Grape-Cran, the familiar blend of sweet grape and cranberry. Ghost is launching the extension to the Ghost BCAA menu in seven days, on Wednesday of next week, through its website globally and at GNC.

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