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DO NOT MISS THE 2026 ARNOLD UK EXPO

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Arnold Expo is going to be a four-day show next year after its hugely successful 2026 eventArnold Expo is going to be a four-day show next year after its hugely successful 2026 eventGhost is getting back into ready-to-drink protein with an authentic Yoo-hoo chocolate flavorGhost is getting back into ready-to-drink protein with an authentic Yoo-hoo chocolate flavorGhost and the legendary 7UP collaborate for a limited-time energy drinkGhost and the legendary 7UP collaborate for a limited-time energy drinkDavid shares the first look at its ice cream with 30g of protein and only 260 caloriesDavid shares the first look at its ice cream with 30g of protein and only 260 caloriesBloom Pop flavor Shirley Temple is coming to the Bloom Energy Drink late next monthBloom Pop flavor Shirley Temple is coming to the Bloom Energy Drink late next monthBarebells expands its Gooey Protein Bar with a rich and smooth Pistachio Spread flavorBarebells expands its Gooey Protein Bar with a rich and smooth Pistachio Spread flavor

ANS Giveaway: Three stacks of Dilate and Prophecy up for grabs

ans dilate giveaway

To celebrate the launch of ANS Performance’s revamped pump pre-workout Dilate, we’ve teamed up with the brand for a giveaway. The updated version features a lot of the same ingredients and doses as the original Dilate along with the addition of Vaso6 and GlycerPump glycerol.

ANS Performance has actually given us a lot more than just Dilate to giveaway, with three stacks of full-size tubs of Prophecy and Dilate. Prophecy is the brand’s well-dosed, stimulant powered pre-workout that ANS fans can use in combination with Dilate for an even better workout.

To get yourself in the draw for one of our three pre-workout stacks from ANS Performance simply complete one or more of the tasks in the contest box below. We’ll be taking entries through until midnight next Wednesday, giving you a full week to get yourself in with a chance to win.

ANS Dilate
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