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Arnold Expo is going to be a four-day show next year after its hugely successful 2026 eventArnold Expo is going to be a four-day show next year after its hugely successful 2026 eventGhost is getting back into ready-to-drink protein with an authentic Yoo-hoo chocolate flavorGhost is getting back into ready-to-drink protein with an authentic Yoo-hoo chocolate flavorPrime becomes the hydration sponsor of the legendary Diamond Gym and makes a special edition drinkPrime becomes the hydration sponsor of the legendary Diamond Gym and makes a special edition drinkDavid shares the first look at its ice cream with 30g of protein and only 260 caloriesDavid shares the first look at its ice cream with 30g of protein and only 260 caloriesDoritos Protein Chips use milk protein to build up to 10g of protein per servingDoritos Protein Chips use milk protein to build up to 10g of protein per servingBarebells expands its Gooey Protein Bar with a rich and smooth Pistachio Spread flavorBarebells expands its Gooey Protein Bar with a rich and smooth Pistachio Spread flavor

100 calorie club welcomes Muscle Milk Gainer, Cytosport go heavy and still no Monster vitamin

Since Cytosport created a light version of their Muscle Milk, it was no surprise that they went in the opposite direction to create the new Muscle Milk Gainer. After seeing the facts label with 54g of carbs, the mass protein didn’t seem to be packing much. However when you realize that it only has 16g of protein per serving, it’s numbers go through the roof.

Most weight gainers level off with 50g of protein so if we scale up Muscle Milk Gainer’s ratio it ends up with 169g of carbs. The sugar count sits just under 10g and the fat at a semi-high 14g. While the Monster Series vitamin would’ve been a much better supplement to see, Muscle Milk Gainer is an impressive product. It should be showing up in a retailer near you with four flavors on the menu, chocolate, cookies n cream, strawberry and vanilla.

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